I recently had the chance to spend an afternoon with the most winning cyclocross racer of all time, Sven Nys. We sat down to talk all things cycling, including some great insight into the training and mindset of a World Champion. Part of that conversation is shown here, via BTB TV. Looking past the huge numbers Sven puts out in his training, an important take-away from this interview comes at...

Junior development was a founding value in the creation of Colt Training Systems and continues to be amongst our highest priorities as a coaching service. Unlike the school sports that compete for their time and participation, Juniors looking to improve in cycling are more often than not left to go at it alone. Working with a coach to monitor training and development can mean the difference between a long, happy...